Chair Yoga
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on […]
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on […]
Join us once a month in-person to sing for joy, build connections, and explore the Shabbat liturgy with Cantorial Soloist Shelly Fox and pianist extraordinaire Michael Alfera. Wednesdays at TIOH […]