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Event Series Chair Yoga

Chair Yoga

xChair Yoga is for newer students and students looking to build a stronger foundation for their yoga practice.  Step by step instruction is given to build strength and stability, focusing on […]

Event Series Chair Yoga

Chair Yoga

xChair Yoga is for newer students and students looking to build a stronger foundation for their yoga practice.  Step by step instruction is given to build strength and stability, focusing on […]

Film Circle: Killers of the Flower Moon

Join TIOH's Film Circle for a screening of “Killers of the Flower Moon,” Martin Scorsese's latest film with Leonardo DiCaprio. Purchase your tickets in advance here. Choose tickets as close […]

Event Series Chair Yoga

Chair Yoga

xChair Yoga is for newer students and students looking to build a stronger foundation for their yoga practice.  Step by step instruction is given to build strength and stability, focusing on […]

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