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Event Series Chair Yoga

Chair Yoga

xChair Yoga is for newer students and students looking to build a stronger foundation for their yoga practice.  Step by step instruction is given to build strength and stability, focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align, and relax their bodies in a […]

Memory into Blessings

We invite bereaved parents, close relatives, friends supporting grieving families, religious leaders, and mental health professionals. We aim to provide a supportive environment where healing can occur through Jewish teachings' perspectives and the power of creative expression. Friday, November 3, 5:30 pm – 7:30 pm

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