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Event Series Chair Yoga

Chair Yoga

xChair Yoga is for newer students and students looking to build a stronger foundation for their yoga practice.  Step by step instruction is given to build strength and stability, focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align, and relax their bodies in a […]

Yachad Tu B’Shvat Hike

SPECIAL YACHAD EVENT for members and their guests in our 20s - 30s community Come enjoy the moonlight and experience a trail after dark on a Moonlight Hike to celebrate Tu B'Shvat! Friday, January 26, 2024 Coldwater Canyon Park 6:30 PM Early registration required ($20/person). Sign up here Grab a flashlight and join us to […]

Event Series Chair Yoga

Chair Yoga

xChair Yoga is for newer students and students looking to build a stronger foundation for their yoga practice.  Step by step instruction is given to build strength and stability, focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align, and relax their bodies in a […]

Event Series Chair Yoga

Chair Yoga

xChair Yoga is for newer students and students looking to build a stronger foundation for their yoga practice.  Step by step instruction is given to build strength and stability, focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align, and relax their bodies in a […]

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