Chair Yoga
xChair Yoga is for newer students and students looking to build a stronger foundation for their yoga practice. Step by step instruction is given to build strength and stability, focusing on […]
Loading view.
Empty Nesters Unite: Two Dinner Gatherings
For recent (or about-to-be) empty nesters, join our TIOH dinner get togethers facilitated by Rabbi Michelle Missaghieh as we explore what our lives might look like now that our children […]