Welcome to the new year of self-care! Chair Yoga continues in 2021 with a new day and time. The Women of TIOH invite you to take a mid-day break with an exercise class designed to align your spine and lift your spirit. TIOH member Zoë Hagler Marcus will lead us in gentle classes focusing on […]
Welcome to the new year of self-care! Chair Yoga continues in 2021 with a new day and time. The Women of TIOH invite you to take a mid-day break with an exercise class designed to align your spine and lift your spirit. TIOH member Zoë Hagler Marcus will lead us in gentle classes focusing on […]
Welcome to the new year of self-care! Chair Yoga continues in 2021 with a new day and time. The Women of TIOH invite you to take a mid-day break with an exercise class designed to align your spine and lift your spirit. TIOH member Zoë Hagler Marcus will lead us in gentle classes focusing on […]
Welcome to the new year of self-care! Chair Yoga continues in 2021 with a new day and time. The Women of TIOH invite you to take a mid-day break with an exercise class designed to align your spine and lift your spirit. TIOH member Zoë Hagler Marcus will lead us in gentle classes focusing on […]
