Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align and relax their bodies in a […]
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align and relax their bodies in a […]
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align and relax their bodies in a […]
Treat yourself to a getaway into nature, to meet new friends, enjoy Shabbat rituals, and rejuvenating activities for the mind and soul. Hiking, havdallah, singing, dancing, yoga, learning, and much more! Open to women of all ages! For questions, please email rmichelle@tioh.org. Deadline extended to Friday, February 11, 2022 Women's Retreat Brandeis Bardin Institute Friday, […]
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align and relax their bodies in a […]
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align and relax their bodies in a […]
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align and relax their bodies in a […]
Join Rabbi Mari Chernow, Rabbi Michelle Missaghieh, Cantorial Soloist Shelly Fox, and the Women of TIOH for an innovative, inspirational and inter-generational "Seder" experience. During this special celebration, we hope you find meaning and connection through a program to include a blend of Passover ritual, personal reflections, and intimate dialog shared by and with women […]
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align and relax their bodies in a […]
A moving film, “Janka,” is based on a mother’s Holocaust struggles never shared but lovingly recreated by her son through the painstaking translation of her letters written in Yiddish and discovered after her passing. Originally, staged for live theater and performed around the world, the movie was made during the pandemic and captures Janka’s story […]
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align and relax their bodies in a […]
Chair Yoga is for newer students and students looking to build a stronger foundation to their yoga practice. Step by step instruction is given to build strength and stability focusing on classical standing poses, seated poses, and relaxation poses. Chairs are used as props to help students extend, stretch, align and relax their bodies in a […]
