Chair Yoga
xChair Yoga is for newer students and students looking to build a stronger foundation for their yoga practice. Step by step instruction is given to build strength and stability, focusing on […]
xChair Yoga is for newer students and students looking to build a stronger foundation for their yoga practice. Step by step instruction is given to build strength and stability, focusing on […]
TIOH will be hosting a blood drive on December 6, 2023. Anyone is welcome if you are eligible to donate. Please sign up using the link provided and contact Zach […]
Join a discussion on talking to kids about the war in Israel, moderated by Sivan Zakai, Ph.D., an expert in Jewish education. Learn how to address children's questions and navigate […]